Alignment Flow

$18 Drop-In • Group class • Beginner • Yoga

  • 1 hour
  • 18 US dollars
  • Location 1

Service Description

This practice begins by fully stretching the body, followed by classic yoga postures that strengthen both body + spirit. The last 20 minutes of class are devoted to relaxation poses quieting the chattering of the mind. Plan on leaving this class feeling calm yet energized, centered.

Upcoming Sessions

Cancellation Policy

We understand that life happens, and you may not be able to make a class that you have scheduled. We value your time, and ask you to respect ours as well. If you book a session and need to cancel you can do so free of charge as long as you notify us at least 12 hours before your scheduled time (this allows us to also notify individuals on the waitlist who may want to take your spot!) You can then reschedule your session for a later date. ​ If you cancel within 12 hours of your scheduled session there will be no refunds issued and you will be billed as if you attended the class.

Contact Details

  • Location 1