$20/Person • Group class • All levels welcome and encouraged!
- 20 US dollars$20
- Electric Pilates
A circuit style class featuring a dynamic blend of alignment-based yoga flows to stretch, open and strengthen, with the option for handstands, forearm balances and plank holding. Pilates reformer and mat to shake, build and lengthen, and balance challenges and weighted training utilizing the BOSU ball, wall, and mat. We will open each class flowing together on our mats, complete the circuits approx 2 times each, and close each class with relaxation, breath work, or priming. Class will be heated and cold MOONBEAM towels provided to close. Perfect for larger groups, individuals and athletic teams looking for well rounded training. Open to 9 participants per class—feel the energy of a full room!
We understand that life happens, and you may not be able to make a class that you have scheduled. We value your time, and ask you to respect ours as well. If you book a session and need to cancel you can do so free of charge as long as you notify us at least 24 hours before your scheduled time (this allows us to also notify individuals on the waitlist who may want to take your spot!) You can then reschedule your session for a later date. If you cancel within 24 hours of your scheduled session there will be no refunds issued and you will be billed as if you attended the class.
22 W Nelson St, Lexington, VA 24450, USA